Blog - Mindset
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Mindset
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3 Steps to Build Unshakeable Confidence
Who doesn't want to feel confident, comfortable in our skin and have the world by the tail? Most of us are confident in some situations but not all. You’re killing it at your job. Your pickleball game is off the charts. You just landed a mega client. You are tickled...
High Performance – Debunked.
So you are a self-professed high performer. You excel at what you do. It’s just who you are. You've worked hard to cultivate a high-performing mindset. ✔️ You’re on it and run circles around everyone ✔️ You have clarity, especially about the BIG stuff ✔️ Your...
Turn Your Anxiety into Excitement.
My days are filled with coaching high-performing individuals and teams. Not only are my clients driven, but they also have demanding jobs. I often witness various levels of anxiety, mainly due to stress. I can relate. When I was in the corporate world, my anxiety was...
Identity Crisis – Anyone?
I went on a coastal hike with my friend Amber last Saturday. The weather was gorgeous, and like all hikes, we got "it all out on the mountain." We even tried solving a world problem or two. I hadn't slept well and the fresh air and conversation were exactly what the...
6 Steps to Build Your Confidence.
When a friend describes another person as powerful, do you cringe? Or better yet, want to run and hide? If so, you're not alone. Many of us are conflicted with the word "power" because it conjures up a vision of someone who believes "my way or the highway". You know...
Give Yourself Permission to be Yourself.
We've been conditioned our entire lives to get what we want - whether it be love, approval or success - we have to be, look and act the "right" way. Think about how often these thoughts pop up in your head. Is my outfit the bomb? Did I say the right thing? Do I look...
Embrace All of Who You Are. Warts and All.
A brand spanking new year! It doesn't feel like it, yet. With Omicron still raging, we can't exactly put the petal to the metal. That's why January is the perfect month to reflect, reevaluate and renew. Our landscape has literally shifted under our feet the past two...
Say Buh Bye to Old Patterns!
A behavior pattern of mine reared its ugly head this week. I was sending emails last Friday and received an error that they didn't go out. I then realized that I wasn't receiving any either. I called Apple tech support and was told it was an issue with Google. I...
Addicted to Distraction?
I was talking with a client who is a super successful Business Development guy with unparalleled expertise in his field. Seriously, he’s one of a kind and at the top of his game. Yet, like many of us, he’s having a hard time staying on task and getting what he wants...
Bring Yourself.
It's been a while since I sent out my newsletter and I'M BACK! I've been busy producing a leadership course with Madecraft which is now in post-production. I'm excited about it and can't wait to share the finished product with you soon. One of the first things I...
Craving Purpose? You’re in the Right Place.
I was honored to be interviewed by Crina Okumus for her podcast, “How Can I Heal.” Crina is an amazing entrepreneur, thought leader and quite an inspiration. I feel lucky to call her both a client and friend. Crina was the founder and CEO of the fashion brand,...
Tequila + Margaritas, Anyone?
Happy Cinco de Mayo! This day always brings a smile to my face. It's a great reminder of victory and celebration. My love for this holiday started years ago when I worked in Latin America. My team based in Mexico City taught me how to enjoy the little things in life...
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